This was the first week in SIX yes SIX weeks that I have worked five days. I was exhausted and by Friday I could've went to sleep at 3:30. I felt like it was the first week of school all over again and my body is definitely still adjusting.
I was so excited about the weather this week that I worked out outdoors almost everyday. This week is supposed to be quite a bit chillier.
Last Sunday I talked about wanting to work more muscle groups. I definitely didn't do that this past week, so I'm making it a goal of mine for this week. =)
I feel like my workouts were pretty good this week. However, I ate sooo many sweets! Here are just a few pictures of the sweets I had…
Sunday: rest
Monday: ran 3.75 miles
Tuesday: ran 5 miles
Wednesday: ran 5 miles
Thursday: ran 3.75 miles and finally did the Jillian Michael's Kettlebell workout. I have to say, I was a little hesitant to do this workout. It was SOOO intense. The next day I was definitely sore. I'll be doing this again for sure!
Friday: rest
Saturday: rest
This is the last week of February. Here's to hoping March is WARM and SUNNY!!
I hope y'all have a great week!
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