Hey y'all! I'm linking up with Bliss to Bean today to talk about our workouts for the week. I can't believe we're coming to another wrap up. Isn't this time flying???
My goal last week was to workout more muscle groups. Guess what? I'll be honest, that didn't happen. So, I'm making it a goal again this week. Here is my week in workouts:
Sunday: 5 mile run
Monday: 6 mile run (I ran with my friend who is training for a half-marathon)
Tuesday: rest
Wednesday: 3.8 mile run
Thursday: rest
Friday: 3.8 mile run
Saturday: Kettle bell workout
I have to tell you, I am absolutely loving the kettle bell workouts. Such a fun and fast way to build muscle.
I did not take near as many pictures as I should have this week. I took this picture to show how excited I was that the snow was melting…
I promise to do better next week! In the meantime, my husband sent me these last week. One to keep you motivated and one to keep you laughing…
Have a great week y'all!
Look at you go girl!! Awesome job with the running! I too am loving the muscle toning going on with the kettle bell. Thanks for sharing!
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